THURSDAY BASICS: put up the harvest.


Another Thursday, another throwback! Let’s take a peek at one of the old #mondaybasics series of 2016.

It’s that time of year, the time where everything is coming up in the garden, all the produce is available at the local farmers’ markets, and crate sales are popping up. It’s time to put up the bounty, dear one. But don’t fret - you don’t have to do it all day every day. Read on for some ideas.


1. Do small batches, one thing at a time. Start small. Build from there.

2. Local fruits + vegs at their peak means they are also at their most nutrient dense!

3. Great tips for freezing, drying, canning, fermenting and cooking the bounty.

Read up to get some ideas brewing on ways to bottle up this summertime heat + bounty for those brisker climes a-comin.

It's that time of the year, my dear. The time where the apples will soon start to fall from the tree, where the abundance in your garden is gaining speed and you just can't keep up. It's the time when the price of produce is at its best, and local or BC-grown produce is within reach!

The blog post today is meant to inspire you to take full advantage of Mother Nature's bounty and gifts, and to celebrate this most wonderful time of the year.

Friends, it's time to put up the harvest. (In small batches. Do-able things. Easy things. Delicious things. One good thing at a time. Your future-winter-self will thank you.)

It seems the harvest this year has started a bit later than usual in these here prairie/foothill parts. I for one am thankful for it all, the rain, the sun, the intense heat coming our way these last few weeks. Bring it!

I took advantage of a friend's invitation yesterday and gathered quite a few handfuls of mint from her garden in order to let them hang to dry already. I suspect my winter-tea-loving-days will be cozy and fragrant, and will remind me that heat really does happen in this part of the country, that summer was not just a figment of my imagination.

This time of year is really kind of like Christmas for me. I feel like there are gifts EVERYWHERE, and there is reason to celebrate at every corner. Taking a jaunt down to my favourite markets, ogling the non-stop growth in my little patch out back (if Ma Nature doesn’t mind turning down the hailing!), stopping by the roadside fruit stands while driving through the Okanagan, it really seems to be a celebration of our riches.

It is at this time every year for the last seventeen or so years that I have been prioritizing and making time to do a little something every day or two, in order to bottle this summer goodness for the hibernation days in the (very far) future. The price is right, the local produce is picked at its ripest peak, and the flavours seem to be the most concentrated out of any fruit or vegetable you've ever purchased.

Incidentally, that super concentrated rich flavour means the fruit/veg you hold in your hand is also at its most nutrient-dense-ness.
You just won the food lottery, friend.

Today I want to send you to a few spots in this harvesting round-up. This blog post is meant to inspire you to choose a few projects to prepare, in order that your freezer, pantry or cold storage is filled up with the earth's summer treasures. The time is right, you may have some free weekend hours, the price is certainly right and cheapest it will be all year; I sense a bit of preserving in your very near future.

Buy the whole flat. You won't be sorry.

Buy the whole flat. You won't be sorry.


This time back in August of 2015, I started in on a month of blog posts centering on the theme of harvesting. I spent some time every weekday of the month of August preparing some kind of harvested item and posting about it to my blog by the end of day. I am still reaping the benefits of those sessions that have inspired many, in fact using up dried hail-damaged greens and snipping dehydrated sliced tomatoes in to my dinner this evening.

Here's a bit of a spiel about the whole thing on day 1 of my quest August ‘15:

Why preserve the harvest, you ask? I know what you're thinking: but Luka, there's always fresh stuff at the grocery store, year-round! I thought it was best to eat fresh in order to get the best nutrients!

Well for one, the stuff I'm going to be preserving is goodies grown either in my back yard or close to home. My reason for this is that these veggies and fruit have been picked just as they are ripe; there is no need to pick them two weeks or more before they are ready in order to do that job on the truck on the way to being shipped to me in Calgary. By picking at the ripest point in time from the vine, this ensures that all nutrients can develop right there on the vine as Mother Nature intended.

Did you know that Vitamin C is one of the last nutrients to develop in a tomato on the vine? (It can’t develop that vitamin C unless it’s alive and connected to the ground.) Why not pick at peak times then! And actually eat from my own back yard.

And support a local farmer. I'd rather keep my dollars in my community than send it to someone who runs a big multi-corporation in another country, thanks very much. That way, those community dollars may also stay in my community, making it a better place to be. And really keeping the local local, if you're picking up what I'm putting down. (So many influences my parents have had on my life! So very grateful!)

I talked about dehydrating (with and without a dehydrator), freezing, saucing, preserving, fermenting, drying, canning as ways to keep that summer bounty going strong in the winter months. Once the month wrapped up, I put together a compendium in order to find the recipes that interest you a bit more easily.

Find that compendium here.

You'll find dehydrated tomatoes, freezing fruit, saving pock-marked greens, drying herbs, a few fermenting projects, a canning session with my sister, easy ways to save those extra herbs. I also included a few new-to-me projects like storing garlic in honey and making my own flavoured vinegars, still one of my favourite tricks I learned that year. And seeing as I'm a tomato hound, head to the compendium to find my recipe for easy freezable pizza sauce. (Did I mention that I tend to buy 120 pounds of the stuff?)


I found a few other neat ideas you may find inspiring.

I'd love to hear how you are going about this yourself, there are so many tricks to learn as we navigate how best to feed our families. I'm all about health, to be sure, but I'm also about making this a do-able task. Try a few here and let me know how you make out! Don't be shy, comment on this article with ways you are saving up the harvest.

Now go play with your food, willya?