Why cholesterol is your body's life-saving
mechanism at work

Are you struggling with cholesterol levels that seem out of balance and seeking natural ways to support both your heart and thyroid health? Curious about how cholesterol ties into overall wellness, particularly when it comes to managing thyroid function?

In this 120-minute class, we’ll dive deep into the critical connection between cholesterol & thyroid health, exploring how imbalances in one can impact the other. You’ll gain insights into how to naturally balance cholesterol through diet and lifestyle changes, with a focus on supporting optimal thyroid function.

Key Goals:

🔹 Understand what elevated cholesterol is really telling you
🔹 Learn how thyroid function and metabolism influence cholesterol
🔹 Explore connections between inflammation, gut health, and heart health
🔹 Shift the “cholesterol is bad” narrative
🔹 Build simple, practical strategies — without overwhelm

Is this class for you?

• Those struggling with cholesterol levels

• Those who have thyroid issues on the go

• Those with a family history of heart disease

• Those who are seeking heart health & ensuring longevity

• Those who have suffered heart attacks, myocardial infarctions or have cardiovascular disease

Sign up for this class today. Register here.

Details:

• Wednesday May 20th, 9am Alberta time

• 2 hours, all online via zoom + a Live Q&A at the end

• $30 for the class

• Free to those in the GoodFood Network

• Replay available until the end of the month

• Recipes provided too