You know the old saying "You are what you eat?" Well, as it turns out it's more "You are what you assimilate".

In this 30 minute presentation, Holistic Nutritionist Luka Symons will be talking about why good digestion is critical to your optimal health. She will end the session with some practical ways you can go about improving your ability to digest and assimilate!

The free 30 minute talk will start at 10.30am on Thursday, March 26th. It is at Xerion Homeopathie, located at unit 150, 4625 Varsity Drive NW in Calgary. The clinic is just south of Crowchild at the intersection of Shaganappi Drive and Varsity Drive. Leave a comment if you are planning to attend. Look forward to seeing you there!