Looking for delicious ways to reduce inflammation? Tasty treats to support your optimal health? Deeply nourishing meals to support both quality and quantity of life?
The VITALITY SESSIONS ebooks are meant to accompany my class series (currently only offered live, but working on building them online). There is a book for each topic just about. The collection will continue to grow!
Look for a new e-book soon to be published to help support Histamine issues; in 2019, there will be one focusing on recipes to help Balance Blood Sugars, Balancing Hormones, Adrenals, Immunity, Aging, Sleep, Skin, Lungs and Eyes for starters.
Onwards and upwards, my dearies! Get in your kitchen and start playing with your food!