Interested in keeping a keen mind as you age? Brain fog or memory issues plaguing you? Perhaps someone in your circle has recently been diagnosed with a degenerative cognitive or nervous system condition, and you are curious as to how best support them.
This class is for you. The VITALITY Sessions: BRAIN is a workshop aimed at giving you the tools to help support arguably one of your most important body parts: your noggin. Heck, your whole nervous system, really. Imagine reducing brain fog or improving memory. Imagine keeping diseases like Alzheimers and Dementia at bay. Imagine reducing inflammation, supporting longevity and ensuring vibrancy for your brain and entire nervous system's health.
Join Luka Symons, local Holistic Nutrition Practitioner to garner important foods, spices, teas and elixirs as well as lifestyle tips in order to best support your brain and entire nervous system. Luka will demo how to make an easy DIY Ferment at home, as the probiotics present are one of the best foods to nourish this noggin of yours. You will receive a handout with 5 recipes aimed at supporting this integral organ. Consider this a wellness guide for your brain and nervous system. It shall be a delicious venture! Brain fog, be banished!
This is a special presentation by the fine folks at Douglasdale Family Chiropractic Clinic. Please contact them directly for more information at 403.279.2229.
I look forward to seeing you there!
Interested in hosting a similar class for your community, group or wellness team? Get in touch!