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How to Ferment At Home - a free workshop

  • Planet Organic 6112-8650 112 Ave NW Calgary AB T3R 0R5 Canada (map)

Have you been curious as to all this talk of fermented foods of late? Wondering how you could make your own at home? I have a session for you!

I am leading a free one hour workshop coming up on Wednesday August 2nd at the Planet Organic in Royal Oak, north west Calgary at 7pm. In this workshop, I will briefly speak to the benefits of fermented foods, and will demo the ins and outs of how to make your own at home. I will demo how to make a simple Dilly Carrot ferment and a simple Sauerkraut so that you too can try your hand fermenting at home. 

Ferments are full of live enzymes and carry a healthy dose of probiotics, it's kinda like eating your vegetables and supplements in super-boost mode. Frugal-friendly to boot! Suffice it to say, your grandmother and great-grandmothers would be proud.

No registration required, just bring your sweet self and a grocery bag. You'll be wanting to bring some veggies home to ferment. Soon, soon you will be saying 'FERMENT ALL THE THINGS!'. I look forward to being your cheerleader.

 
 Mixed veg kraut in the making

Mixed veg kraut in the making

 
Earlier Event: June 18
Intro to GoodFoods #1: The Basics.
Later Event: September 8
NOURISH: a new series