Is 'hangry' a word in your daily vocabulary?
Can't say no to the pastry tray in the lunch room?
Think everyone else also starts their day with 10 cups of coffee?
Get the 'shakes' between meals on a regular basis?
Wake up in the middle of the night hungry, craving snacks?
Find you're having to resort to another cup of coffee mid-afternoon to help get your energy back up?
Recently diagnosed with Type I or Type II Diabetes and not sure where to go next?
Someone tell you recently to watch out for Metabolic Syndrome?
Feel your life is kinda high-stakes, or your stress levels keep going through the roof?
Answered yes to at least one of these questions?
Then have I got the workshop for you.
Join me, Luka Symons, local C.H.N. Holistic Nutritionist for an evening discussion on Defeating The Blood Sugar Beast. It's all a part of taming the inflammation beast, but this talk concentrates on one of the important cornerstones of reducing inflammation: KEEPING BLOOD SUGARS IN CHECK. We will be talking about natural ways to balance those blood sugar levels through dietary choices, tips and tricks, as well as lifestyle recommendations that will set you up for success in keeping those blood sugar beasts' requests at bay, and keep your engine running clean.
Cost is $20 per person, and seating in-person is limited. WE ARE OFFERING THIS COURSE SIMULTANEOUSLY ONLINE AT THE SAME TIME, for those who aren't able to attend in person. It will be in audio primarily, with a few slides via Skype. Contact the clinic in order to reserve your spot and get the info about how to log in. It is our first crack at the virtual can, and this means we'd love for folks who aren't able to be there in person to have a chance to access this amazing information as well. At this point in time, we will not be offering the presentation after the fact, so your only chance will be to participate live, either in person or via Skype.
Tickets must be pre-purchased. Contact the clinic to register, 403.202.8507. And make sure to install Skype on your computer in the meantime!
I look forward to seeing you there!