At the base of our neck, each of us sports a beautiful butterfly-shaped wee organ called the Thyroid. This little pint-sized organ works hard for you so that your metabolism is in full working order, it regulates your protein synthesis and the energy produced by your cells. The thyroid has a big part to play in your nervous system, tying in closely to brain health as well as heart health, influencing the cardiac output, helping regulate blood pressure and helping set your heart rate. The hormones produced by this organ regulate growth and sexual development too. Oh yes, your wee thyroid also helps regulate temperature. Cold hands and feet, anyone?
Join me, Luka Symons, local C.H.N. Holistic Nutritionist to garner tips and tricks in order to best support this important gland in order to best supply your sweet self with the energy to get through your day, rev up your metabolism and all-round hormonal health. We will talk foods that are rich in those nutrients that help your thyroid do the work it wants to do; we will also go over some lifestyle tips and supplements that may be of benefit to you.
Cost is $20 per person, and seating is limited. Tickets must be pre-purchased. In order to reserve your spot, please contact Renewal Homeopathy and Wellness at 403.202.8507.
I look forward to seeing you there!