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You Are What You Assimilate: a morning workshop

  • Renewal Homeopathy & Wellness #150, 4625 Varsity Drive NW Calgary, Alberta T3A 0X9 Canada (map)

Why good digestion is critical to your optimal health

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You know the old saying "You are what you eat"? Well, as it turns out it's more "You are what you assimilate". Improving your digestion is one of the key components of supporting your body through the work it needs to do in order to increase both quantity but especially quality of life. It is a cornerstone of my practice as a Holistic Nutritionist.

In this hour-long presentation, join me, Luka Symons as I will be talking about why good digestion is critical to your optimal health. The session will wrap up with practical ways you can go about improving your ability to digest and assimilate, followed by a Q&A. As we age, our digestive function starts to slow down; easy and practical ways to help our digestive engine rev will be the main focus of this presentation.  Bonus: I will demo how to make your own digestion-loving sauerkraut!

Cost is $20 per person, and seating is limited. In order to reserve your spot, please contact Renewal Homeopathy and Wellness at 403.202.8507. 

Look forward to seeing you there.