Luka Symons (of Good Food + You) is a dynamic teacher of practical nourishment who allows real food to be the most exciting experience.
Michelle Crawford (of The Lotus Garden) is a heart-centred Certified Yoga Instructor deeply rooted in compassion and joy.
Together they invite you to a 6 week class that nourishes your mind, body and spirit.
*This class series has two full sessions of registrants already. New series announced later in the fall.